Feeling Nothing. Feeling Everything.

Breathe in.Breathe out.Repeat, until the pain goesAway, they say.Repeat, until the whirlwindStops blowing, andThe earth stopsCrumbling underYour feetAnd your heart stopsThrowing itselfAgainst the groundWith expectations you setBeyond what your heartWill endure.Breathe in likeIt is your only breath.Breathe out likeYou are already whole.Repeat. Even as youFeel nothing, yetFeel everythingAt the same time.